Flickr Update: Have your people call my people… http://bit.ly/e55yt

Flickr Update: Taste the Rainbow http://bit.ly/1ad1s2

Yeah! First time at Interbike. Hanging with the @MotorTabs crew! #interbike

It’s so sad when someone you want to beat down is finally in striking distance but you have to decide they’re not worth assault charges.

Flickr Update: Passed Out in Vegas http://bit.ly/WTvbo

Okay, so I’ll admit I’m a little excited to see all the Mr. Olympia contestants showing up in Vegas today.

Gah! I’m so behind on my feed reader. Some day I’m sure all catch up. Don’t be surprised when you see my comments show up super late though.

Amazon has a cool gold box deal going: “Today Only — All ATT Phones for a Penny with New 2-Year Service Plan.” Is that for iPhones too?

Okay, trying this Jillian Michaels 30 Day Shred workout DVD. Hope I don’t die of a heart attack or something.

FYI: Burp cloths are also effective at mopping up sweat during a workout.

That was a good beginner’s workout. Fast and fun. Big thanks to @NoahEiler for napping to make it all possible.